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Seasonal Produce Guide for May

Last Updated on May 7, 2022

The variety of colorful fruits and vegetables which are in season in May are dizzying in the best of ways! Grilling season is here which means it's time for many seasonal veggies like zucchini and bell peppers, and even fruits, like peaches and nectarines, to take on a beautiful sear.  

Take advantage of this season’s bounty and the benefits will be many. Not only is seasonal food fresher but it's also tastier and most importantly, it’s more nutritious than food consumed out of season. Freshness, tastiness, and nutrition are at their highest when consumed shortly after harvest.


Quick Navigation for Seasonal Produce Guide for May

Seasonal Fruits in May

  • Apples
  • Apricots
  • Blackberries
  • Blueberries
  • Cantaloupe
  • Cherries
  • Grapefruit
  • Lemon
  • Lime
  • Mango
  • Oranges
  • Nectarines
  • Peaches
  • Plums
  • Raspberries
  • Strawberries

Seasonal Vegetables in May

  • Artichokes
  • Arugula
  • Avocado
  • Asparagus
  • Beets
  • Bell peppers
  • Broccoli
  • Cabbage
  • Carrots
  • Cauliflower
  • Celeriac
  • Celery
  • Collard greens
  • Cucumber
  • Endive
  • Kale
  • Leeks
  • Parsnip onions
  • Peas
  • Potatoes
  • Radicchio
  • Spinach
  • Tomatoes
  • Zucchini

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