Meal Matchmaker is a reader-supported site. Purchases made through links may earn a commission. Learn more.

Seasonal Produce Guide for May

Last Updated on May 7, 2022

The variety of colorful fruits and vegetables which are in season in May are dizzying in the best of ways! Grilling season is here which means it's time for many seasonal veggies like zucchini and bell peppers, and even fruits, like peaches and nectarines, to take on a beautiful sear.  

Take advantage of this season’s bounty and the benefits will be many. Not only is seasonal food fresher but it's also tastier and most importantly, it’s more nutritious than food consumed out of season. Freshness, tastiness, and nutrition are at their highest when consumed shortly after harvest.


Quick Navigation for Seasonal Produce Guide for May

Seasonal Fruits in May

  • Apples
  • Apricots
  • Blackberries
  • Blueberries
  • Cantaloupe
  • Cherries
  • Grapefruit
  • Lemon
  • Lime
  • Mango
  • Oranges
  • Nectarines
  • Peaches
  • Plums
  • Raspberries
  • Strawberries

Seasonal Vegetables in May

  • Artichokes
  • Arugula
  • Avocado
  • Asparagus
  • Beets
  • Bell peppers
  • Broccoli
  • Cabbage
  • Carrots
  • Cauliflower
  • Celeriac
  • Celery
  • Collard greens
  • Cucumber
  • Endive
  • Kale
  • Leeks
  • Parsnip onions
  • Peas
  • Potatoes
  • Radicchio
  • Spinach
  • Tomatoes
  • Zucchini

HAVE ANY COMMENTS OR QUESTIONS?

Join the discussion here on Facebook.

Hi, I'm Paul. Welcome to my website! I, along with my cronies, are leveraging our years of working in the food industry to review meal and drink delivery services. We review. You eat happily ever after.

Read These Next


Exploring the Nordic Diet: What Is It and What Can You Eat?

Exploring the Nordic Diet: What Is It and What Can You Eat?

Benefits of a Vegetarian Diet

Benefits of a Vegetarian Diet

Types of Meat and Their Benefits: A Tasty Guide

Types of Meat and Their Benefits: A Tasty Guide

How To Transition To A Carnivore Diet

How To Transition To A Carnivore Diet

Top Choices: Best Carnivore Diet Supplements

Top Choices: Best Carnivore Diet Supplements

What Is The Sirtfood Diet?

What Is The Sirtfood Diet?
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}