Finding vegan recipes for your favorite meals is fun. However, cooking your own food can be time-consuming. If you don't have time, you may struggle to find things that you can eat. Fortunately, there are many brands that offer vegan frozen meals that you can warm up in the microwave within minutes.
You can find these frozen vegan meals in the freezer aisle in your local grocery stores or your specialized health food stores. Some of the categories of foods include everything from breakfast, dinner, dessert, snacks, and side dishes. Here's a list of the top frozen meals that you can get in the vegan section.
If you're tired of browsing stores, check out our list of the top vegan meal services.
Amy’s Kitchen Spaghetti and Meatless Meatballs
The company Amy's makes tons of vegan meals in many different flavors and types. There are so many dishes to choose from that you are sure to find one that works for you. One of these dishes is their classic spaghetti and meatballs, which has great Italian flavor. The ingredients of the meatless meatballs include tofu, quinoa, and lentils. The pasta and veggies are organic, and there are five grams of fiber in this dish.
Sweet Earth Curry Bowl
A lot of Indian cuisine is already vegan. One of these items would be a veggie curry, which Sweet Earth makes with sweet potatoes, coconut milk, turmeric, cinnamon, broccoli, and lentils. All these foods have plenty of benefits to your health.
Sweet Earth Breakfast Burritos
When you need a quick breakfast that isn't cereal or fruit, breakfast burritos are the way to go. These burritos are vegetarian frozen meals, using plant-based meat alternatives such as seitan and tofu for protein. The red peppers and potato add nutrition, texture, and flavor.
Sweet Earth General Tso's Tofu
If you're craving a bite of Chinese food without the chicken, you can get General Tso's Tofu made with broccoli and brown rice. Sweet Earth's frozen foods are delicious whether you are a meat-eater or not.
Amy's Mac and Cheese
Thanks to Amy's brand mac and cheese, vegans don't have to give up this delicious food. The company makes a gluten-free, Non-GMO, and vegan macaroni made with dairy-free cheese and rice noodles. You can find it at Target or wherever you prefer to shop.
Gardein Cripsy Tenders
Chicken tenders are an easy to prepare food, and people of all ages love to eat them. Fortunately, these fake tenders are made with whole grains such as quinoa and soy, and they are still juicy and crispy like a regular chicken tender. You can also find a form of meatless nuggets made by the same company.
Sweet Earth Veggie Lovers Pizza
This veggie frozen pizza is plant-based, made with vegan cheese and a lot of vegetables. The crust is a flour alternative made with Chia seeds, carrots, and cornmeal. It's a perfect option when you're craving pizza, and the cauliflower herb sauce is delicious. It's a source of vitamin C, protein, and fiber.
Healthy Choice Burrito Bowl
The burrito bowl from healthy choice is perfect if you're in the mood for something spicy. The ingredients include a tomatillo sauce, brown rice, veggies, different types of beans. It's easy to prepare, and you can pair it with homemade vegan salsa if you want to take things up a notch.
FAQ
Yes, there are many brands that have frozen meals vegetarian and vegan. Some of your meal options include Trader Joe’s Superfood Pilaf, Amy's Tamale with Black Beans, Kashi's Quinoa Bowl with Tomatoes and Lentils, and Thai Kitchen's Onion Rice Noodle Soup. There are products for everyone, and you can find these brands at your local store.
Generally, a vegan frozen meal contains preservatives, additives, and sodium just like any other frozen meal varieties. It's fine to use them for work and lunch occasionally, but keep the sodium content in mind.
Lean Cuisine corporation has an array of vegetarian meal options but only a couple of meals are in accordance with a vegan diet, such as their Korean Style Rice and Vegetables.
Amy's has a lot of options for special diets, including plant-based meals. Some of their vegan entrees include a Vegan Supreme Pizza with a wheat crust and dairy-free mozzarella, Mexican Taquitos, and other favorites. They also have a collection of snack options and desserts. Check their website for info about each product.
Final Thoughts - Vegan Frozen Meals
No matter your reason for seeking vegan frozen meals, it's possible to find something you will enjoy. Next time you're out shopping, check the freezer section for the latest frozen vegetarian meals. You can find vegan versions of waffles, pies, and more so that you can address those persistent cravings. Browsing for food can also give you tips for recipes you might want to try at home.
