From freshly cooked entrees to Icon Meals popcorn, they have everything you need to simplify your meal time. They craft a healthy menu every day of the week.
Not only are they selling you quality meals, but they are also selling you back your time. Without the hassle of cooking, you’re free to pursue your passions.
The founders of Icon Meals are two fitness enthusiasts with a passion for bodybuilding.
With rigid training regimens and needing to eat up to 6 times a day, 7 days a week, these bodybuilders had a lot on their plate – no pun intended. That’s when the idea for Icon Meals was born.
Although Icon Meals started off targeting bodybuilders, it has become a great option for anyone who wants to eat healthily and save time.
Anyone who wishes to have more time to live their lives and still eat delicious comfort foods without sabotaging their health should consider Icon Meals. Read on to learn why.
How Icon Meals Works
This service is as easy as 1, 2, 3! Customers simply browse through their food selections and add the items that they want to their cart.
Everything from tasty breakfast meals consisting of protein pancakes and bacon to savory snacks like popcorn is available.
The next step is checkout. This screen can be accessed by clicking on the cart icon on the top right corner. After paying, Icon Meals sends your fresh delivery straight to your door!
We want to mention that all meals are packaged using special insulated bags and dry ice to make sure your food stays cold while in transit.
From here, all you need to do is heat them up in the microwave or oven, and they’re ready to eat. It’s the best fitness meals delivered!
Here is a quick recap of how Icon Meals works:
- Sign up for the service on the Icon Meals website.
- Select menu items and add to your cart. If needed, orders can be customized online, and dishes can also be ordered à-la-carte.
- Meals arrive fresh to your doorstep on the designated arrival day chosen by you.
- When you’re hungry, simply pop a meal in the microwave or oven, heat, and serve
Something else that we love about this meal delivery service is that customers can place a one-time order to try them out. It is not subscription based, which means they make a one-time payment and that’s it.
What You Can Expect from Your Meal
All meals are cooked by professional chefs and arrive frozen to keep the food from going bad during transit.
Meals are chosen by you. You can customize your cuisine if you’d like, or take advantage of the already-prepped meal options. Add-ons are also available to make sure you get the food you want.
You can also expect to receive a great value for your money. With breakfast starting at only $5, you have healthy and affordable options to get your day started in the mornings. Icon Meals publishes a new menu every Thursday at 2:00 PM CST.
Here is what you can expect to see at Icon Meals:
- Custom Breakfast
- Custom Meals
- Chef’s Specials
- À-La-Carte Sides
- Food by the Pound
- Gluten-free foods
The best part about Icon Meals is that customers get to decide what they want. Aside from updating their menu often, the company will always offer personal favorites like their Icon Meals popcorn or cookies.
With this wide selection of full entrees and tasty snacks, Icon Meals is taking timely dishes and healthy eating to a whole new level.
All their meals are packed with all the protein and nutrients individuals need to get through their day. Their weekly menu rotates every week to include 8-10 different options so that customers can have a variety to choose from.
A lot of their menu consists of comfort foods that would typically take a long time to prepare. However, Icon Meals saves you on all those hours in the kitchen with ready-cooked comfort foods. They offer comfort foods like protein pizza, lasagna, and tacos. This is a great way to enjoy the foods you love but in a healthier way.
Icon Meals’ Beyond Burger option, for example, is completely vegan based but has more protein, iron, and less fat than animal-based beef burgers!
If you’re a health-nut with a sweet tooth, you’ll definitely want to check out their Icon Meals cookies, all of which are gluten-free and made without eggs.
The full Icon Meals menu can be found on their online website. Here are our top 3 picks of mouthwatering menu items that they offer:
Homestyle Protein Pancakes
If you’re a breakfast person, you will want to indulge in their delicious pancakes packed with protein. For $7, you will get two homestyle pancakes with sugar-free syrup, which is a combination of whey protein, oats cinnamon and vanilla, and egg whites.
Salmon & Saffron Rice
One of their weekly meals includes this savory salmon and saffron rice combo. It contains 25 grams of protein, 24 grams of carbs, and 15 grams of fat. There is a side of veggies included, which in this case is green beans.
One of their unique and wildly popular items is the Icon Meals protein-packed popcorn. We aren’t just talking regular popcorn either. There are loads of tasty, protein-packed snacks that Icon Meals offers.
You can get Cotton Candy Krunch popcorn, Peanut Butter Vanilla Protein popcorn, Dark Chocolate Sea Salt Protein popcorn, and a ton of other options.
The delivery process is very straightforward.
Once customers go to the checkout page to place their order, they will be asked the date they want their food delivered. Keep in mind that shipping costs depend on your location, the date you need your food, and the weight of the package.
Icon Meals is based in Texas, so if you’re close enough to their office, you’re also more than welcome to pick up at one of their designated locations.
Their storefront is open every weekday from 8 am to 6 pm and Sunday from 11 am – 3 pm. If you’re not in Texas, don’t worry! They ship to all U.S. states including Hawaii, Alaska, and Puerto Rico.
Here are some things to keep in mind about their deliveries:
- Orders placed before 2 PM CST Sunday through Thursday will be shipped the following day.
- Orders placed after 2 PM will be processed the following business day.
- All orders placed after 2 PM CST on Thursdays will leave the facility on Monday.
- All orders will be in transit for one day.
- Shipped through FedEx.
Saturday delivery is not available in all areas. If your Icon Meals order happens to fall in one of these areas, a representative will contact you. If you decide to pick up at a designated location, expect your order to be delivered by 1 pm.
The food arrives in an insulated bag with dry ice to keep it fresh. Your estimated time to receive your prepped dishes depends on when you schedule the delivery. You can always select future delivery dates for custom meal orders. If you are traveling, they will even ship it to your hotel as long as it’s located in the U.S.!
Like other Icon Meals reviews, we were really impressed by the reasonable, affordable prices. Customers can get a meal for under $8, which is less expensive than eating out and not much more expensive than cooking at home. Not only this, but think of all the time you’ll be saving.
Here is a brief overview of what their prices look like:
- À-La-Carte items range from $4-$10
- Breakfast foods range from $5.50-$10
- Weekly meals range from $7-$8.50
- Customized meals range from $7-$9
- Snacks range from $9.99 – $30 depending on whether you want a pack of Icon Meals popcorn or a pack of 12 Iconic Cookies
There is an extra cost for shipping and handling, and the cost depends on where your package is being sent. There is no minimum purchase. However, the smallest perishable food cooler will hold up to 10 meals, so to maximize the shipping costs, we suggest you order at least 10.
Food for Thought
Overall, we are very pleased with this food delivery service. They have gift cards for sale that make great gifts, especially during Christmas time. It’s the perfect time to start eating healthy and get ready for those New Year’s resolutions! They also have apparel available for purchase, such as backpacks and hats.
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- Icon Meals ships to all U.S. states including Hawaii, Alaska, and Puerto Rico.
- Their dishes are full of nutrients and protein with low carbs and fats.
- One nice thing about this meal delivery provider is that while it’s created for athletes and bodybuilders, absolutely anyone can benefit from their healthy selections.
- Their foods are simple, convenient, fresh, and affordable.
- Their Gluten-Free options are very limited. However, they do have some available options. Customers can always customize their meals, which allows for a larger variety of gluten-free foods.
- They don’t always have dessert options, and when they do they’re very limited. There is a section for desserts on their site, which makes us believe that maybe they are reconstructing that area of their website.