The world of meal-prepping is becoming increasingly popular, and more meal-prepping companies are popping up every day.
Having multiple options is always a good thing, but it can become overwhelming pretty quickly when trying to make a choice!
If you’re on the hunt for the perfect meal-prepping company to fit your lifestyle, you may have come across FlexPro. FlexPro is an online meal delivery service based in the US, and just one glance at their site may have you drooling!
As I’ve managed to get my hands on their offerings, I’ll be giving you my honest FlexPro meals opinions to help you decide whether this service is worth your money. Let’s get started!
FlexPro At A Glance
- Best Match For: Active people looking for protein-packed gourmet meals and treats that can power their workouts and help them maintain weight or build muscle.
- Commitment Level: Subscription
- Availability: All 50 states
- Value: 7 regular meals: $10.99, 7 large meals: $13.49- Free shipping
- Type: Fully prepared flash-frozen meals and ready-to-eat treats
How Does FlexPro Meals Work?
One of the most impressive aspects of FlexPro has to be the user experience it provides to its customers. After all, no one has the time to play hide and seek with menu selection and the checkout button!
As soon as you visit the website, you’ll be greeted by the signup prompt. Here, you’ll type in your name and email address. Once you’re done, you’re ready to start choosing your meals!
FlexPro currently also provides a 20% discount if you give them your phone number.
Just be warned that if you do, FlexPro will start sending you marketing text messages (such as promo codes). If that’s not an issue for you, feel free to take advantage of that deal!
Now that FlexPro has all the info they need, the next step is to choose your meal goal.
There are several goals available, such as improving your health, saving time, or even discovering new flavors. Selecting any of these options will allow FlexPro to suggest meals for you to order.
If you’d like to have total freedom instead, FlexPro also allows you to choose your own meals.
And just like that, you can start ordering your meals! There are two sections here to visit: the main meals themselves as well as power treats for snacking on throughout the day.
When you’ve made your choices, it’s time to check out. FlexPro will offer its Pro plan with discounts and high-protein snack options at this point, but you can freely ignore this if you’re not yet ready to commit.
Once at checkout, you know the drill! As soon as you’ve completed your order, you can relax knowing that your FlexPro meals are on their way!
How We Tested FlexPro For This Review
In this review, I’ve rated FlexPro on different important factors such as taste, delivery time, packaging quality, and price, as well as the general experience of other customers. So, how did FlexPro do?
Taste of Dishes
One of the things that I liked the most about FlexPro meals was their taste. The meals I received were high quality, tasty dishes that were super easy to prepare — popped into the microwave for a few minutes and then ready to eat!
The meals weren’t the only thing that stood out; the protein snacks that FlexPro sent were also fantastic!
Delivery Time
FlexPro offers nationwide delivery, but you should know that its shipping policies are quite strict.
FlexPro locks all orders after Thursday, so you’ll need to double-check everything before confirming. If you’ve made a mistake or want to change something, you have to do this before Thursday arrives!
Quality of Packaging
In my opinion, FlexPro has done a great job with its packaging. All of the meals were packaged in recyclable boxes and insulated with dry ice. I could tell that FlexPro pours a lot of care into their product — I received all my meals without any visible damage!
Promotional Offers and Discounts
One of the things that I love most about FlexPro is their frequent promotional offers and discounts.
They consistently offer great deals to their customers, which helps us eat healthier for less. Full disclosure – their discounts were the reason why I bought more than I had originally planned to!
Customer Service Responsiveness
Excellent customer service is vital for addressing any concerns or questions. While there’s been a bit of negative press surrounding FlexPro’s customer service, I didn’t run into any issues when I had to contact them to cancel an order.
Knowing I can easily reach out to someone when I need help means FlexPro gets full marks here in my book.
Cost of the Service
Understanding the cost of FlexPro’s meal plans is essential for budget-conscious consumers.
Generally speaking, FlexPro meals cost between $8.50 and $13.49 per meal – relatively standard pricing for its quality.
Overall Reviews and Ratings from Other Users
Overall, FlexPro is a great meal service for busy individuals looking to skip cooking who still want to eat healthy and delicious dishes.
It’s important to note that FlexPro has received unfavorable press in the past. However, under new management, they are now actively addressing any concerns and working hard to turn their brand around.
FlexPro Meal Plan — What Can You Expect?
Professional chefs are in charge of preparing all FlexPro meals. They use whole-food, all-natural ingredients to create inspired, delicious dishes.
Each meal box is packed with protein and the food is lower in sugar compared to traditional frozen meals.
I was able to choose from more than 35 tasty entrées including rice bowls, salads, dips, and other eye-catching options. In all respects, this was a very satisfying selection.
And if that wasn’t enough, FlexPro also had an excellent variety of healthy protein snacks that helped to keep me full throughout the day.
Each meal also comes with a detailed description of its macronutrient content, which was a huge plus in letting me know what exactly I was putting into my body.
Additionally, the ingredient list allowed me to avoid any meals that contained food I disliked or was allergic to.
It’s not all sunshine and roses, however.
I was disappointed to see that FlexPro doesn’t offer options to customize the meals or have a plan specifically tailored to different dietary limitations. In my opinion, this is a significant downside for a food delivery service.
Sample Meals
FlexPro has a wide variety of eye-catching meals, and scrolling through the website is sure to get you drooling!
Because the service primarily focuses on meeting your specific dietary needs, their food is organized into diet categories:
- Keto meals – Quesadilla birria, Mongolian beef, indie chicken, Italian sausage and orzo, and cajun alfredo
- High protein – Sesame chicken, carnival steak, Mayan meatballs, and steak and eggs
- Low carb – Meat lovers pasta, beef and orzo, Mexican breakfast skillet, fiesta lime chicken, and cheesy burger bowl.
There are also decadent treats that will power you through the day, guilt-free!
You can get your hands on snacks like cake bites, peanut butter fondue, monster cookies, and even meat-based options like chicken and prime rib.
Portion Sizes of FlexPro Meals
FlexPro currently offers two portion sizes: regular and large. If you want to load up on your macros, going for larger portions is definitely the way to go.
Personally, I found that regular meals left me craving for more. So, after the first week, I went for the larger portions. These were enough to satisfy me!
What Special Dietary Requirements Does FlexPro Cater To?
FlexPro allows customers to select from a multitude of different meals that cater to specific needs.
While there aren’t any vegan or vegetarian options (which I found to be quite disappointing), there are still plenty of options for those who want dairy-free, pork-free, and beef-free meals. There’s also a limited range of Keto meals to choose from.
Allergens Present in FlexPro Meals
When using FlexPro meals, make sure that you don’t order anything that you’re allergic to as several meals have common allergens present. These include nuts, dairy, and eggs.
I applaud FlexPro in this aspect, though — they provide a clear and detailed ingredient list for each of their meals!
How Much Does FlexPro Cost?
Wondering how much FlexPro meals cost? Unlike some other food delivery services, FlexPro has quite an intuitive price scheme!
FlexPro pricing depends on three things: your portion sizes, how many meals you’re buying, and whether you’re using the Standard or Pro plan.
If you’re just trying FlexPro out for the first time, going for 7 regular meals should be enough to give you an idea of what to expect.
Here’s the pricing breakdown for FlexPro’s Standard meals:Number of Meals | Regular | Large |
7 | $10.99 | $13.49 |
10 | $9.90 | $12.55 |
15 | $9.53 | $11.53 |
18 | $9.06 | $11.06 |
21 | $8.50 | $10.55 |
If you subscribe to the Pro Plan – a commitment of at least 4 consecutive orders – you’ll receive special discounts on your meals! The current pricing for the Pro Plan is:
Number of Meals | Regular | Large |
7 | $8.99 | $10.99 |
10 | $7.99 | $9.99 |
15 | $7.49 | $9.49 |
18 | $7.25 | $8.99 |
21 | $6.99 | $8.49 |
FlexPro Service
Now that you have an idea of how much FlexPro meals cost, it’s time to focus on the quality of their service:
Delivery Service
FlexPro offers nationwide delivery Monday-Wednesday. All customers should get their orders between Wednesday and Friday.
The company has strict shipping policies, which is why all orders are locked in after Thursday, and no one can change them.
From what I've experienced, the company has done a good job with food packaging. My flash-frozen food was packed in an insulated box, with biodegradable containers surrounded by dry ice, which made sure my meals were delivered to me securely.
You can store your meals in the fridge or freezer, and FlexPro suggests always thawing your dishes for 24-48 hours before preparing them.
FlexPro offers nationwide delivery Monday-Wednesday. All customers should get their orders between Wednesday and Friday.
The company has strict shipping policies, which is why all orders are locked in after Thursday, and no one can change them.
From what I've experienced, the company has done a good job with food packaging. My flash-frozen food was packed in an insulated box, with biodegradable containers surrounded by dry ice, which made sure my meals were delivered to me securely.
You can store your meals in the fridge or freezer, and FlexPro suggests always thawing your dishes for 24-48 hours before preparing them.
Refund Policy
Currently, FlexPro doesn’t offer refunds to their customers unless they have a valid reason, such as a major mistake in their order. They also don’t offer returns or exchanges, which I found to be quite disappointing.
Customer Service
While there has been negative feedback regarding FlexPro’s customer service in the past, I found no issues when I had to contact them about canceling my order.
It was smooth sailing from start to finish with a wonderful rep over the phone. This one’s a win for me!
Pros and Cons of FlexPro
After using FlexPro’s meal service, here’s my list of all the good and bad things I either received or experienced. For the most part, FlexPro passed with flying colors!
PROS:
- A variety of healthy meal options prepared by chefs using only natural foods
- Excellent choice for people trying to lose weight while on a diet
- Dishes are ready to eat in just a few minutes
- Keto-friendly dishes
- Frequent discounts and promo codes
- Excellent customer service team.
CONS:
- You can’t customize recipes
- There’s a bit of unfavorable press regarding the company, the caliber of their food, and their customer service. The brand is actively addressing these concerns under new management and working hard to turn it around.
The Verdict: My Overall Rating
Keeping a healthy lifestyle can be challenging, but FlexPro is there to help. Every FlexPro meal is designed by a chef to meet your nutrient needs. On top of it, you’ll feel like you just ordered from a top-quality restaurant.
You can use FlexPro as a part of your healthy diet or as a way to lose weight. There is no cooking required, and all you have to do is put your meal in a microwave for a few minutes.
Some of the downsides of the service that I noticed include a lack of recipe customization and negative press around the brand. I also had a hard time only ordering once, as I needed to call FlexPro and cancel my subscription.
Overall, I’d give FlexPro a 4/5 rating.
FAQS
Yes! FlexPro meals contain healthy food with great nutrition and have many options that are high in protein. If you need to watch your calories or eat more protein, FlexPro provides detailed information about the food you’re eating.
When frozen, FlexPro meals can last up to six weeks and still be safe to eat. FlexPro recommends letting the food thaw naturally in the fridge for 24 to 48 hours before eating, then popping it into the microwave. Voila — ready-to-eat meals in no time!
FlexPro meals are absolutely legit. The service has earned sterling reviews and is always adding new food to its menu, which means there are always new options for you to choose from and enjoy!
FlexPro meals always come frozen to keep the food safe and protect it from spoiling. If your meals arrive cold to the touch, that’s a good sign! Just put them into the freezer and enjoy them whenever you want.
FlexPro meals are designed to have a long shelf life. You can freeze the meals and keep them frozen for up to six weeks — they’ll still be good to go!
This mostly depends on your budget, but FlexPro meals are certainly worth it when you take into account the quality of the food. If you want a clear idea of exactly how much you’ll need to spend, check out the section on pricing above!
If you’d like to cancel your FlexPro subscription, you can do so either through the online portal or with the customer service team. The good news is that the process is pretty straightforward, allowing you to cancel in minutes.
FlexPro meals can last up to six weeks in the freezer. When you want to eat your meal, put them in the fridge and allow them to thaw naturally for 24 to 48 hours.
I was pleasantly surprised to find that FlexPro meals are easy to cancel. When I had a change of heart after hitting checkout, I called them and they were happy to cancel the order. You can also do this online, which is good news for my introverted readers!
You definitely can! FlexPro meals come with low-calorie, high-protein options, as well as those that are keto-friendly. When paired with exercise, FlexPro meals will help you keep your weight at an ideal level.
One of FlexPro’s biggest advantages is that you don’t have to cook their meals. That’s because FlexPro delivers pre-cooked food that you can simply throw into the microwave for a few minutes and enjoy right after!
FlexPro Meals