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January 3, 2021

What are the Best Protein Shake Delivery Services?
Reviews & Buyer’s Guide

#3rd Best Choice

Smoothie Box delivery service

Smoothie Box

You know your body operates at its best when you're meeting all of your nutritional needs. Meeting those needs can be challenging though, especially when you lead a busy life.

A protein shake can help you make that happen, whether it's because you've upped your physical activity and routines or just find you're too busy to squeeze in appropriate meals. Protein shakes are rich in nutrition, high in protein, and can be downright delicious when made with fresh ingredients.

Realistically, though, you don't always have time to spend thirty minutes in your kitchen prepping your protein shake. You're running out the door and constantly on the go or grabbing a shake as you head home from the gym. That's when a protein shake delivery service can be a real lifesaver.

With pre-made smoothies and smoothie kits sent straight to your door, you can enjoy all the benefits of great smoothies without the hassle. Here are some of our top protein shake delivery services to consider.

Our Top Protein Shake Delivery Services

1. Catalina Crunch

  • Best Match For: Keto-dieters and people looking for healthier plant-based cereals, cookies, and smoothies with no sugars, grains, or artificial ingredients.
  • Commitment Level: One-time purchase; Subscription (20% off)
  • Availability: Delivery available everywhere in the US
  • Value: $35-$99/30-day supply; Free Shipping
  • Type: Low-sugar, keto-friendly cereals and sandwich cookies

Sticking with a keto diet can have many incredible benefits for your body and health goals. Unfortunately, finding a protein shake that fits squarely in a ketogenic diet can be difficult. A close look at Catalina Crunch shows you they offer many different low-carb kits that are gluten-free, have no artificial flavors or colors, and contain GMO-free ingredients.

With just three grams of sugar and five grams of net carbs per smoothie, you'll be getting those benefits you've been looking for without compromising your dietary goals. Featuring healthy fats and packed with plant-based protein, these delivered smoothies are made with whole fruits and vegetables. They're vegan-friendly and can easily fit in anyone's diet.

These protein shakes arrive with freeze-dried ingredients separated into cups and ready to use. Prepping your smoothie just involves popping the pre-packed cup, ice, and water into your blender. Blend for 30 seconds and you're ready for your delicious smoothie.

Choose the shipping option that's right for you, whether that's a one-time delivery or you're interested in saving 10 percent with a subscription, there's something that will work for you and your budget.

Catalina Crunch Protein Shake delivery service


  • Keto-approved
  • Vegan-friendly
  • Quick to prepare
  • Longer shelf life than comparable options


  • Only three smoothie flavors are currently available

2. Raw Generation

  • Best Match For: Anyone looking to try a juice cleanse with raw, unpasteurized, cold-pressed juices made with seasonal fruits and veggies.
  • Commitment Level: One time purchase; Subscription (10% off)
  • Availability: The continental US
  • Value: $230/3-day bundle; Free shipping
  • Type: Raw cold-pressed juices

There are plenty of smoothie delivery services out there that will ship ingredients to your door. For some busy lifestyles, though, prepping a smoothie every time you need one isn't an option. Raw Generation caters to the customer who needs a ready-to-drink protein smoothie they actually look forward to drinking.

While some ready-to-drink options have a limited shelf life, Raw Generation products can be frozen to extend your window of use while locking in flavor and nutrients.

These smoothies aren't just convenient. They're full of plant-based protein, healthy carbohydrates, and non-GMO ingredients. With brain-boosting fats and decadent flavors, Raw Generation offers smoothie lines designed for specific uses.

Whether you're looking for a keto-friendly smoothie, one that will help you with weight loss, or one to give you the boost you need post-workout, Raw Generation has smoothie packs that will work for you.

Check out our Raw Generation delivery service review for more info!

Raw Generation's Juice Delivery Service


  • Many different product lines and smoothie types available
  • Exciting flavors
  • No prep needed
  • Easily frozen


  • The convenience of grab-and-go smoothies comes with an increase in cost
  • Delivery is only available in the continental United States

3. Smoothiebox (Editor's Choice)

  • Best Match For: Health-conscious people looking for convenient smoothie blends with thoughtfully picked ingredients, crafted by chefs and approved by nutritionists.
  • Commitment Level: Subscription
  • Availability: The contiguous US (No Alaska or Hawaii)
  • Value: Smoothie Box subscription starts at $119 for a 20-pouch order that can make up to 40 smoothies. That’s less than $3 per smoothie. In addition, shipping is always free, and there is a special offer that lets you grab 10 free green smoothies with your first order.
  • Type: Organic frozen smoothie kits

When you're careful about what you put in your body, you don't want to settle for a protein shake that has sub-par ingredients. If you're looking for a smoothie delivery service that boasts high-quality, fresh, and organic ingredients, Smoothiebox more than fits the bill. Free of added sugars and nutrient-heavy, it's a great choice for post-workout replenishing or an early-morning, healthy kick-off to your day.

Every shipment from Smoothiebox arrives with 20 different smoothies to keep you fully stocked. Filled with fruits, nuts, and vegetables, each shake takes less than three minutes to make. It's truly an ideal choice for a busy life, and you even have the option to add a grass-fed collagen protein powder for an extra punch of protein. Fun and tangy flavors like Clementine, Berry, and Cacao will give you variety as well as the nutrition you crave.

Smoothiebox offers free shipping and you can customize which smoothie flavors you want to see in your box — enjoy them all or stick with just your favorite. Multiple shipping options include a one-time smoothie delivery or have smoothies delivered on a monthly basis. At less than $2.50 per shake, it's an affordable way to get in the protein, fruits, and vegetables your body needs every day.

Smoothie Box delivery service


  • Affordable
  • Nutrient-dense
  • Organic
  • Multiple box options
  • Shipping is free
  • Delicious flavors


  • There are currently only four flavors

4. The Frozen Garden

  • Best Match For: People looking to eat and drink more fruits and veggies through smoothies and healthy snacks but are too lazy for all the produce shopping.
  • Commitment Level: One time orders; Subscription
  • Availability: The contiguous US (No Alaska or Hawaii)
  • Value: Beverage infusers cost $4.99, healthy snacks are $5.99, while smoothie blend packs cost $6.99. You can choose one of the variety packs to get a better price, or subscribe and receive a discount on every order. The minimum order is $35, and the shipping is free if your total reaches $150. For other orders, there is a shipping fee of $9.99-$18.99 based on your location.
  • Type: Frozen smoothie packs, beverage infusers, and healthy snacks

Many smoothie delivery services out there use additives and preservatives you may not want in your smoothies. The Frozen Garden uses only fresh fruits and vegetables, seeds, and spices for their plant-based protein shakes. All ingredients are sourced from local farms whenever possible to help support our food farmers.

Not only is The Frozen Garden committed to supporting farmers and using organic options for the Dirty Dozen produce needed to make their smoothies, but they also participate in environmentally-friendly packaging practices. All of the pouches are BPA-free and can be recycled with your local recycling programs after you've enjoyed your delivery.

All smoothies are shipped in an insulated cooler to keep your shipment frozen and those containers are also environmentally conscious, including the recyclable cardboard box and the plant-based insulated liner. 

The Frozen Garden's delivery service


  • Locally-sourced produce
  • Sustainable practices
  • Choose your own liquid add-in
  • Pasteurized packs store well for long periods of time in the freeze


  • These are shipped frozen and need to be retrieved and stored quickly

5. Apres

  • Best match for: Clean eaters after vegan-friendly plant protein shake delivery.

Working within strict dietary guidelines can be challenging, especially when you're looking for healthy fats and avoiding added sugars while getting the protein your body needs to function at its best.

With 14 grams of protein and 3 grams of MCTs per smoothie, these super smoothies will help you achieve your health and dietary goals.

Made without gluten or GMO ingredients, these vegan smoothies are grab-and-go style and don't require any prep.

Fun flavors like Mint Chocolate and Cold Brew Coffee keep things fun, while classic flavors like Vanilla Bean are sure to please even those who are less adventurous.

Coconut oil helps create sustained energy levels while coconut water keeps you hydrated. This is a great option for late afternoon pick-me-ups and even post-workout protein infusions.

Apres protein shake delivery service


  • No prep needed
  • Approved for clean eating diets
  • Doesn't contain gluten
  • Free shipping


  • Not intended for meal replacements
  • This is not a certified organic product, though some of the ingredients used are organic

6. Project Juice

  • Best Match For: People looking for antioxidant and vitamin-packed cold-pressed juice cleanses made with 100% organic fruits and veggies.
  • Commitment Level: One time orders; Recurring orders (Up to 25% off)
  • Availability: Local delivery to CA, CO, AZ, UT, NV, WA, OR, and ID.
  • Value: Add as many as 30 14.5 oz juices to your custom pack for $12.50 per bottle/serving and up to 10 power shots for $5 per serving. Shipping is free for orders to CA, CO, AZ, UT, NV, WA, OR, and ID.
  • Type: Cold-pressed juices, protein shakes, wellness shots, and pantry items

When your goal is weight loss, you may be looking for a smoothie delivery service that has smoothies specifically designed to curb those cravings that can derail your progress. Project Juice offers cold-pressed juices, cleanses, and protein shakes to keep you going even while you're watching what you eat and upping your activity levels. These nutrient-dense smoothies are full of enzymes, vitamins, and antioxidants your body needs to help you achieve your goals.

A true subscription service, Project Juice does offer discounts for auto-renewal on a weekly basis. You get to customize which products you're having delivered while also enjoying perks exclusive for subscribers. Insider access, exclusive products, and first access to new products are all available to weekly subscribers.

Project Juice's Juice Delivery Service


  • Savings for ongoing smoothie delivery service customers
  • Pre-made with no prep necessary
  • Different product lines available
  • Uses certified organic fruits and vegetables


  • No monthly subscription service available

What to Look For in Protein Smoothies

f you're adding a protein smoothie to your diet, you're probably after some additional protein, and interested in having a balanced and healthy diet. The first thing you need to do when looking at protein smoothies is to check out their ingredients.

Not all shakes and smoothies are created equal, some pack a nutritional punch while others leave a lot to be desired. This disparity is, of course, down to the ingredients and the protein source.

Protein smoothies can have different (or multiple!) sources. Plant-derived protein can pack a punch, as can classic protein sources that are readily available and affordable, like whey and milk proteins. Nuts and seeds, eggs, even brown rice protein, hemp protein, and pea protein are out there to give you the dietary boost you've been looking for.

Protein smoothies fall under the category of supplements, so they don't need to be FDA tested or approved. It's important that you take a good look at what products are being used in the smoothies and consider reviews carefully. Of course, if you ever have any concerns or questions about ingredients that have been used, your care provider can steer you in the right direction.

Smoothie Delivery Services — Choose Based on Your Needs

When you're choosing the right protein shake for you, you'll need to pin down first where you know what protein source you have in mind. For some, this means looking for companies that stick to vegan-friendly smoothies. For others, whey may be off the table. Decide if you're after a fully prepared smoothie or if you're willing to prepare them yourself — this may also come down to your budget needs.

After you've selected your protein source, you'll also need to pin down your health goals and any other dietary restrictions you might have. Need to avoid added sugars? Have to have a keto-approved option? All of these things will influence which smoothies will be ideal for you.

When you've ironed out which proteins will. — and won't — work for you, it's time to take a good look at your personal goals for using protein powders. Some delivery services specialize in smoothies designed for weight loss of muscle building and the smoothies have been created to nutritionally support those goals. Also, consider how long you need your smoothies to keep and where you'll want to store them.

Finally, determine how frequently you want to receive deliveries and how long you need your smoothies to keep. As you've made your decisions, your list will have whittled down to a few remaining contenders. Check out their flavors and choose a service with products that appeal to you.


Where to get a protein shake near me?

Many health food stores and holistic grocery stores will have protein shakes available for purchase. You can usually find both pre-prepared and powdered options available. If you're looking for shelf-stable options that will keep for an extended period of time, you may be better off opting for a freeze-dried or powdered option. These can be easier to find in big box stores that aren't as health food oriented.

If you are interested in a specific brand discussed above, check out their webpage to see if there are any local retailers they work with. This can give you immediate access to the same products you'd receive during a protein shake delivery — without the wait and risk of additional shipping charges. If the company is local to you, some even offer direct pickups.

Where can I buy smoothies?

If you're lucky enough to live in an area that has smoothie bars, you can hit up your local business for a fresh protein smoothie made right in front of you. Unfortunately, these can be few and far between, depending on where you live. If you don't live in an area that has a smoothie bar, but you do have fresh bistros and cafes with a healthy food bent, you are likely to find bottled smoothies in those stores.

Of course, that's not always an option, either. Health food grocery stores often have a selection of smoothies available for purchase and, as we've seen here, smoothie delivery services can bring healthy smoothies directly to your door with weekly or monthly deliveries. If you're willing to do more smoothie prep, you can also buy fresh individual ingredients and make a smoothie from scratch in your own kitchen.

Smooth Operator — The Best Smoothie Delivery Service

Having a hard time determining which one of these epic protein shake delivery services will be the best smoothie delivery option for you? Each one promises delicious and healthy smoothie options to keep you and your body going smoothly through your hectic days.

Regardless of your budget or your storage and prep needs, there's a delivery service that will work for you. 

Catalina Crunch Protein Shake delivery service

Catalina Crunch

Our #1 Recommendation

  • Keto-approved
  • Vegan-friendly
  • Quick to prepare
  • Longer shelf life than comparable options

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