The only time its OK for you to revert to acting like a caveman in this day and age is when it comes to eating, at least that’s what we’ve gleaned from the Paleo diet (and common sense).
In short, this way of eating mimics the way our hunter-gatherer ancestors of the Paleolithic era ate which is essentially a diet void of dairy products, legumes grains, and anything artificial and processed.
In spite of a long list of things you can’t consume, the paleolithic diet has amassed great popularity due to it helping people with weight loss, blood pressure control, and improvement in glucose intolerance.
Adopting this lifestyle can be challenging for those of you responsible for meal planning and prepping while also consuming, what at first appears like, a limited set of ingredients and foods.
We’ve “hunted” down all the best paleo meal delivery services and “gathered” information on all the details of this diet so don’t have to.
Read on to learn how to really eat old school.
Table of Contents
- 1 Our Top Paleo Meal Delivery Services (2019 Updated)
- 2 Understanding the Paleo Diet
- 3 Are Paleo Meals A Good Match For You?
- 4 Real Talk: Should You Order Ready to Eat Paleo Meals?
Our Top Paleo Meal Delivery Services (2019 Updated)
1. Factor 75 (Editor’s Choice)
Those looking for guaranteed paleo premade meals can trust Factor 75. This company delivers high-quality, tasty meals directly to your door. Read our Factor 75 review.
Factor 75 has been widely acknowledged as one of the best paleo delivery services and has been featured on Inc. 500, Forbes, Men’s Journal, and NBC.
All meats are grass fed and pastured. All foods are non-GMO and antibiotic-free, and no menu items contain sugar, gluten, or soy.
Factor 75 is known for the taste of their food. Trained culinary chefs concoct full meals with fresh products and quality sides.
All meals include paleo meat, vegetables, and a paleo-friendly side like sweet potato.
Chefs work directly with in-house dietitians to ensure that all foods are not only tasty but nutritious as well.
What’s On The Menu
Factor 75 accommodates paleo dieters by adjusting dishes that normally would not count with a paleo-minded twist. Take their version of granola, for example.
Instead of including dairy and grains, the granola is nut-based with an assortment of walnuts, cashews, and seeds. It’s a delicious and powerful breakfast substitute that will start any morning off right!
The Honey Rosemary Chicken is a perfect paleo entree. Despite the sweetness of its name, the dish offers a solid portion of lean chicken and vegetables. It’s also served with purple potato wedges, a healthy alternative to russet potatoes.
Some other popular menu items from Factor 75 include:
- Grilled Pesto Chicken
- Burger with Parsnip Fries
- Chimichurri Steak
- Paleo BBQ Salmon
Factor 75 also updates their menu weekly with new dishes so consistent users never get bored.
What it Costs
Factor 75 offers several plans designed to accommodate a variety of lifestyles and budgets.
The first option is 4 meals a week for $60 per week. This amounts to a total of $15 per meal. This option is best for those that are looking to cook less but still have time to prepare other paleo-conscious foods.
The next option is 6 meals for $77 a week. This amounts to $12.83 per meal. The most popular options are 8 meals for $138 a week and 12 meals for $198 a week.
Users can get the most value from the 18 meals per week plan at $198 a week. This amounts to $11 per meal. This plan is ideal for those who are trying to go full paleo and want to stay as far from their kitchen as possible.
Factor 75 is also currently offering a promotional deal that might appeal to new customers. If new members sign up, they can receive $20 off their first two weeks.
How it Works
Factor 75 follows the pattern of most meal delivery service companies with a simple 3-step process. Every week, users select the meals they’d like to receive with the plan they chose.
Some other companies send specific meals to their subscribers, but Factor 75 allow you to choose what meals you want and how many. You can also specify if you have any allergies.
Once your order is placed, meals are delivered directly to your door. Meals are never frozen and instead delivered in an insulated paleo delivery box to preserve freshness. All meals can be heated in the microwave and enjoyed in five minutes.
Meals are delivered nationally Monday through Wednesday, but shipping times will depend on your location.
Why It’s Our Number 1
Factor 75 is the tastiest meal delivery service that offers the nutritional value of the paleo diet. Users can pick from any of the flexible subscription plans and request changes to dishes to align with their preferences.
2. Trifecta Nutrition
Trifecta Nutrition stands out as a service that offers numerous meal delivery plans. Rather than allowing users to fully choose their weekly dishes, they provide six different plan options. Read more here.
A chef curates five of the plans while the last option functions like Factor 75 and allows you to customize your order. Each plan is designed for a specific diet. It’s important that you choose the paleo-focused Trifecta plan.
Trifecta uses natural, USDA certified ingredients for a 100% organic paleo diet. These ingredients include locally-sourced vegetables and sustainably-sourced proteins.
Seafood is wild-caught and meats are grass-fed, suitable for paleo followers and organic food lovers alike. Plus, all food products are gluten, dairy, and soy free, so you’ll never have to worry about your meals breaking these essential paleo rules.
One of the things we love best about these paleo premade meals? Trifecta never sends them frozen. All meals arrived vacuum-sealed in coolers. And because they last two weeks in the fridge, you’ll never have to store future meals in the freezer.
Another one of Trifecta’s standout qualities is their range of eclectic dishes with unique ingredients. Trifecta incorporates flavorful spices, blends, rubs, and toppings on their dishes.
Trifecta will surprise you with how much you’re able to eat on the paleo diet. Their meals will definitely make the transition from eating whatever you want to paleo much easier.
Trifecta also comes with a convenient app. From your phone, you can place orders and track your nutrient and calorie intake from any location. The calorie counter and convenient access to meal descriptions allow you to monitor your intake and progress as you diet. This way, you’ll never feel left out on your weight loss status. You can actively track it and also make sure you’re closely following paleo.
What’s On the Menu
Trifecta’s menu fluctuates depending on the season and the plan. There are several plans designed for vegetarians, vegans, and even bodybuilders. However, paleo dieters should stick to the Paleo Mean Plan: Chef’s Choice.
Trifecta curates a chef-crafted selection of international dishes that closely adhere to the paleo diet. Not only do they send whole foods with low carbs, but they also avoid MSG and saturated fats.
All of their paleo meals contain 32 grams of protein and an average of 350 calories per meal. Highlights of the current menu include:
- Fiesta Veggies and Chicken Breast
- Salmon and Asparagus
- Flat Iron Steak with Santé Fe Peppers
Trifecta strives to bring you your favorite dishes that taste home-cooked. The difference is the exclusion of processed sugars and other unhealthy ingredients.
A La Carte Options
Although the paleo plan is designed to only provide you with paleo foods, Trifecta allows you to order menu items a la carte. These are the most low-cost paleo meals and most convenient option. This is for those who want fewer paleo meals than the ones offered through the Paleo Meal Plan delivery.
What it Costs
The paleo meal service price fluctuates depending on how many meals you receive a week.
Trifecta allows for up to four meals a day. This includes breakfast, lunch, dinner, and a third entrée. Athletes and bodybuilders should always invest in the maximum meal option. However, most paleo dieters really only need breakfast, lunch, and dinner at max. You can also select how many days a week you’d like to receive meals. You can either receive meals on weekdays only or seven days a week.
Let’s say you choose breakfast, lunch, and dinner seven days a week. For three meals a day you will pay $300.09 a week. This might seem expensive for some, but you can lower your meal count to lower the price. Remember that you’re also paying for clean and sustainable ingredients that are perfect for paleo. If that’s important to you, then the cost is worth it.
How It Works
Once you select Trifecta’s paleo plan, you’ll choose a weekly amount of meals for your first order. Don’t have any specific preferences? You can skip the meal selection process in favor of surprise selections.
If you’re worried about receiving foods that clash with your allergies, you can specify restrictions during checkout. You can also specify if you don’t prefer specific foods or styles. While you might not have control over what meals you order, you certainly have a say in what is sent to you.
Trifecta delivers every Friday, which might be inconvenient for some who prefer to receive meals early in the week.
Why It’s Our Runner-Up
The variety of Trifecta’s dishes is commendable and exciting. The paleo plan is specific and relieves dieters the stress of finding compatible ingredients to eat. This type of plan might not work for everyone because it is a bit pricier than average. But for the quality of food you receive, it’s a worthwhile value if you can afford it.
3. Pete’s Paleo
Pete’s Paleo has a weekly menu that’s strongly determined by whatever is locally available. Pete’s Paleo works with farmers to ensure paleo diet standards are always being delivered.
Pete’s Paleo offers a large family size plan as well. Through this plan, the company accommodates parents who want their kids to eat just as healthy.
What’s on the Menu
The Pete’s Paleo menu offers paleo-friendly choices that are gluten-free, dairy-free, and soy-free. The menu selection changes each season. For example, their fall menu includes:
- Rosemary Chicken with Roasted Butternut Squash & Kale
- Braised Short Rib with Roasted Brussel Sprouts & Butternut Squash
- Lemon Ginger Duck with Roasted Cauliflower & Braised Red Beets
- Turkey Meatloaf with Broccoli & Red Bell Pepper & Acorn Squash
What it Costs
Five meals per week cost $123, while 14 costs $249. The family rate of 5 meals with portion sizes for four costs $324.
How It Works
Pete’s Paleo offers two subscription plans, Pete’s Paleo and Pete’s Paleo Lite. Lite provides smaller portion sizes at a reduced price.
Users can choose between 5, 10, and 14 meals per week. You can add extra sides or double protein for a bit extra. You can also choose whether you’d like to order every week or every two weeks, and you can cancel at any time.
Orders placed on Monday guarantee delivery by Friday and most orders include free shipping.
Why It’s On Our List: Pete’s Paleo is eco-friendly, completely paleo, and unique. The menu is not for picky eaters, but those that enjoy eclectic meals will love these healthy and sustainable choices.
4. Paleo on the Go
Paleo on the Go is another great option that sends chef curated and farm-fresh ingredients straight to your door. Read our full review of Paleo on the Go to learn about their meals and services.
Paleo on the Go sources from specific farms such as the Durham Ranch, Joyce Farms, and Fort McCoy Ranch for chicken, turkey, and beef. That way, there’s no ambiguity about where your next meal is coming from.
Paleo on the Go treats regulars with a star reward system. By signing up, receiving newsletters, and purchasing meals, users can accumulate star points that can be put towards free meals.
What’s on the Menu
Paleo on the Go serves meals that are not only paleo but also Autoimmune Protocol Diet (AIP) reinforced. These meals follow additional guidelines to benefit those with autoimmune food sensitivities.
Some examples from their menu include:
- Spinach and Mushroom Lasagna
- Coq au Vin with Sweet Potatoes
- Mojo Chicken Empanadas
What it Costs
Lunch-sized portions range from $7-11, while dinner entrees are between $15-19. You have the ability to select which items you purchase. This allows you to limit your order according to your budget. Just keep in mind that you need to spend a minimum of $99 per order. They also offer $15 off for new customers.
How it Works
The company ships Monday through Wednesday and offers regular or overnight shipping. Orders must be placed by 4pm to guarantee delivery on time.
Why It’s On Our List
Paleo on the Go provides meals that are extremely health-conscious. They are incredibly transparent about where their ingredients come from. This makes it great for those passionate about sustainable living.
5. Paleo Power Meals
Paleo Power Meals is a small, independent business operated by a culinary chef and CrossFit trainer. The company focuses on paleo meals that are high in protein to benefit athletes and bodybuilders.
Read our full Paleo Power Meals review for details about their meals and services.
What’s on the Menu
Paleo Power Meals are high in protein and eliminate carbs and unhealthy fats completely. They have some exciting non-traditional paleo options, like:
- Buffalo Chicken Strips
- Stuffed Bell Peppers
- Chicken Milanese over Arugula
Paleo Power Meals do not have a meal plan system or bulk quantity minimum. You can choose exactly how many meals you want!
What it Costs
Like other services, the more Paleo Power you order in bulk, the more you save. If you spend $75, you’ll save 5% on your entire order. You’ll save an additional 10% for spending $150, and 15% for spending $200. Meals range from $9.95 to $14.95.
How it Works
Paleo delivers on Mondays to keep all clients on a traditional weekly schedule. All orders must be placed by Thursday at 11:59 EST to ensure delivery by Monday. Although based in New England, they have recently expanded their company and now ship nationally.
Why It’s On Our List
Paleo Power Diet is perfect for athletes interested in paleo because the meals are high in protein and can be purchased in bulk.
Eatology enforces a strict paleo diet as well as zone theory-based dishes. (Read our full Eatology review.)
Zone theory is a science-based portion control method that always includes at least 7 grams of protein, 9 grams of carbs, and 1.5 grams of fat.
This system is implemented in Eatology’s cuisine to control hormones and inflammation. This is ideal for those with diabetes and other health concerns.
What’s on the Menu
Eatology’s menu changes daily. They specialize in signature dishes that are crafted with Paleo-powered ingredients. These include:
- Chinese Char Siu Chicken with Cabbage Stirfry
- Honey Mustard Pizza with Carrot Fries
- Aloha Turkey Burgers w/ Carrot Fries & Islander Slaw
It’s hard to believe honey mustard would count towards a paleo diet, but Eatology’s recipe eliminates fat and keeps the flavor.
What It Costs
Eatology allows for individual non-subscription orders as well as subscription meal packages and multi-serving meals.
The smaller portion size meal is $10.50 and the larger portion is $12.75. Ten meals are $105 for the smaller size and $127.50 for the larger portions. However, reoccurring orders are less expensive. The semester meal plans are some of the cheapest paleo meal delivery options available right now.
How It Works
Eatology ships meals weekly for subscribers and sends them right away once they receive an order. Users can decide which portion plan is right for them and order from the website’s expansive menu.
Why It’s On Our List
Eatology meals are healthy takes on typically fatty dishes. Eatology offers several affordably priced plans that allow users to buy in bulk without having to constantly update their order.
Understanding the Paleo Diet
The paleo diet is an eating philosophy based on the idea that we should eat like our ancestors did in the Paleolithic era because we are genetically mismatched to our modern diet consisting of dairy products, legumes and grains, and other processed and modified foods (Mayo Clinic).
The diet excludes sugars and processed foods with little nutritional value and empty calories.
According to Dr. Loren Cordain, Ph.D., the paleo diet works because entire food groups are excluded.
Getting rid of processed sugars and carbs will drastically cut calories. When you burn more calories than consumed, you lose weight.
By cutting out processed foods, the paleo diet encourages a healthier lifestyle without demanding drastic diet changes. Users can still enjoy a wide variety of natural, unprocessed foods.
The diet does not promise immediate results.
Users will have to pursue consistent exercise and maintain their diet without many cheat days to see results.
It’s not like other yo-yo diets that encourage people to diet on and off over a period of few a months. Instead, the paleo diet encourages gradual, long-term weight loss.
Its effects are beneficial. Paleo has been proven to reduce diabetes, heart disease, and obesity.
Are Paleo Meals A Good Match For You?
This entirely depends on your specific goals. If you’re looking to lose weight quickly without having to alter your current diet, this will leave you dissatisfied.
The paleo diet is really for anybody looking for a healthy and stable diet. It will work, but it just requires commitment and patience. In time, you’ll reach your weight loss goals without feeling like you exhausted yourself.
This is an awesome diet for meat lovers that have always refused to go vegetarian or vegan. Carnivores can still eat grilled and broiled chicken, fish, pork, and beef.
However, the diet eliminates highly processed meats and limits starchy foods. Dieters can even eat game meats like venison, quail, and bison.
Paleo can also be used by athletes looking to cut down on fat and build muscle. The diet provides protein for athletes who need to achieve a specific calorie intake a day. This is also a great diet for anyone struggling with obesity and heart disease. This diet encourages healthy and steady weight loss.
Sound too strict? You’d be surprised by how many exciting and delicious foods fall under the paleo diet.
Paleo meal delivery services make it easier to follow with chef-crafted meals. These foods strictly follow the paleo diet while also adding flavorful flare.
They can be purchased on their own or in bulk depending on the company. They’re always delivered straight to your door. They can be prepared quickly or taken on the go.
Although many services offer paleo diet food delivery, that doesn’t mean they’re trustworthy. It’s crucial to know what exactly is included in a paleo diet meal plan before purchasing. Otherwise, you might not see the results you want to achieve.
Ingredients in Paleo-Friendly Meals:
- Fruits (in moderation – 1 to 3 servings per day)
- Chicken, fish, pork, and beef
- Free-range eggs
- Nuts and seeds
- Olive oil and flaxseed oil
- Non-starch veggies like asparagus, peppers, and onions
Ingredients That Should Not be in Paleo Ready Meals:
- All dairy products
- Grains, oats, rye, and rice
- Beans, peas, and peanuts
- Artificial sugars and sweeteners, including honey
- Processed deli meats
- All processed foods
Real Talk: Should You Order Ready to Eat Paleo Meals?
If your diet consists of mostly processed foods then we’re going to be honest with you, switching to a Paleo lifestyle may prove to be challenging at first. But that doesn’t mean it can’t be done or that you won’t enjoy the merits!
We feel that relying on paleo meal delivery services are a viable way to introduce yourself to a paleo diet and maintain it without having to be responsible for meal prep and planning.
We find these services especially helpful for people trying to get rid of their processed food addictions or people looking to lose weight or address health concerns. In having a reliable meal delivery service, you can train your body to eat this way without the tedium of researching whats paleo and what’s not.
And if you can appreciate that eating like this may address your health concerns but feel overwhelmed in a complete overhaul of how you cook and/or eat, then these services are definitely worth it, especially companies such as Factor 75 that offer nutritional and community support along with consultations.