Low-carb meal delivery services are the best thing since (low-carb) sliced bread, amirite? But you may not know that just yet if you’re new to this world.
Here’s the good news: low-carb food delivery options in this niche are plentiful. But that fact appear daunting for those of you feeling overwhelmed with too many choices or perhaps those of you still figuring out how to truly commit to a low-carb lifestyle.
We’re here to cut through the noise and match you up services addressing your high protein, low-carb meal plan needs!
What Is a Low-Carb Diet?
It’s safe to assume that by now, we all know that a diet lower in carbs can help in weight loss efforts or at least that’s what it seems we’re told on the daily. Every new fad diet seems to have a low-carb eating as a cornerstone. Celebrity culture seems to have a particular affinity towards a low-carb diet.
By definition, a low-carb diet is a way of eating which limits the intake of carbohydrates prevalent in grains and starchy vegetables and fruits. This way of eating constitutes a higher consumption of protein and fat over carbohydrates.
Low-carb diets omit sugary foods like bread and pasta, as these provide short spurts of energy rather than slow-release energy to keep you going through the day. Meat, fish, vegetables, eggs, dairy, fruits, and nuts are staples of the average high-protein/ low-carb meal plan.
Sure, you can shop for low-carb foods while avoiding sugar, trans fats, and highly processed foods. However, if all of that sounds arduous, then consider low-carb meal delivery instead.
Are Low-Carb Meals a Good Match for You?
In all transparency, you could head into your local grocery store and probably find a bevy of low-carb, even ready to eat meals. BUT, just because they’re low-carb doesn’t mean these products are nutritionally sound because, lets face it, a lot of this stuff consist of processed gook.
And as with any diet, you could take it upon yourself to cook your own low-carb meals using real food. If you can kick it like that, great! But there’s a good bit of menu planning and carb counting that goes into that, not to mention time spent in the kitchen.
Low-carb meal services save you time and energy and carbohydrate calculations have already been done for you.
The meal services we’ve put on our list are low in carbs AND they consist of real foods, chock full organic proteins, natural fats, and nutritional vegetable.
There are also sub-categories of low-carb diets like the ketogenic and paleolithic plans if you want to follow a specific method of low-carb eating.
These diets have their own limitations, but each brings benefits like weight loss, muscle gain, and increase of energy. (Read our list of best keto meal plans to consider for delivery.)
With most of the low-carb meal delivery plans on our list, there are tons of options for any kind of lifestyle and taste preferences. Keep reading to see our top five high-quality/ low-carb delivery services!
What to Look for in a Low-Carb Meal Delivery Service
Cost and commitment – otherwise known as subscription options – are two of the biggest factors to consider when picking a good low-carb meal delivery service.
You want a service that is affordable, has a good variety and fulfills all your dietary needs.
If you want meals delivered in weekly batches, look for that offer. Or if you prefer, some food delivery plans offer individual dish purchases and no order minimums. Search out a service that best suits your lifestyle.
Finally, find a service that straight out commits to low-carb balanced meals with programs helmed by nutritionists versus you assuming a service is low-carb based on images on their site.
Our Reviews for the Best Meal Delivery Services for a Low-Carb Diet
1. Factor 75
Factor 75 states of its namesake, “75% of how you look, feel, and performance is based on what you eat.” As such, they believe in providing everyone with healthy, delicious meals without sacrificing taste.
With a number of different subscription options and tons of available dishes on their menu, Factor 75 provides some of our favorite low-carb meals.
Factor 75 uses organic meat and absolutely no gluten. Cutting out these ingredients is a foundation of a successful low-carb diet.
With Factor 75’s plans, you can get your high protein meals delivered right to your door with little hassle. (Read our best ready to eat Paleo meal delivery review.)
What’s on the Menu
The menu changes weekly. Each menu is made with input from gourmet chefs and expert dietitians. Even with the ever-changing menu, rest assured that all of their ready-made low-carb meals are absolutely delicious.
There are options to suit even the pickiest eaters, and paleo and keto options are also available. Some of the mouth-watering meals include rosemary chicken, teriyaki salmon, and cuban pork.
What It Costs
Factor 75 offers low-carb meal delivery plans in five different sizes – 4, 6, 8, 12, or 18 meals per week.
As the number of dishes increases, the price per meal goes down when you do the math.
Four meals a week is $60, 6 is $77, 8 is $99, 12 is $138, and 18 meals (or a little over 2 meals a day) is a very reasonable $198.
The best value is the 18 meals a week, as the price per meal decreases to $11 each.
However, the most popular option is the 8 meals per week or one meal a day plus an extra for a day of your choosing. In most cases shipping is free, so you are only paying for the delicious food.
How It Works
First, you choose your plan size. Their plans are on a weekly basis, and you can cancel or change your choice at no charge. You then choose to either allow their experts to choose your food for you based on your taste survey, or you can select your favorite dishes yourself.
Delivery days are typically Monday through Wednesday. With added convenience for busy people, you don’t have to be home to receive your meals.
Their meals are never frozen, just sealed for freshness and come ready to make. Also, their easy, flexible selection process for their low-carb food delivery service is great for picky eaters.
Why Factor 75 is Our #1 Choice for Best Low-Carb Meals
Factor 75 offers exceptional freedom of choice. It is incredibly easy to cancel, change, or even simply pause your plan for a week if you go out of town.
Their meals are fresh, never frozen, and we think they are some of the best low-carb home delivery meals out there in terms of taste, quality, and bang for your buck.
Between Factor 75’s flexible options and their unique menu options, they are a great choice for a flavorsome, low carb diet. Click here to read more.
Diet to Go has several different plans to choose from as well. Click here for our full review.
Each plan involves low-carb, high-protein meals, and each has different menus that cater to different tastes or needs.
Between their Balance, Balance-Diabetes, Keto, and Vegetarian menus, everyone can find something they like in Diet to Go’s repertoire of delicious low-carb frozen foods.
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The Balance plan is their “basic” plan and the best overall low-carb option.
With many different menu choices and high praise from loyal customers, Balance is our favorite of Diet to Go’s low-carb plan.
What’s on the Menu
If you want delicious low-carb dishes with a variety of flavors, this menu offers a ton of options. Some of the highlights of the menu are:
- Ratatouille omelet
- Turkey meatloaf
- Chicken pizza
- Aztec rice bowl
- Monte Cristo
- Chicken black bean wrap
If Balance doesn’t suit you or you have other dietary needs, check out Diet to Go’s plans specially made for keto, paleo or diabetics.
What It Costs
With the Balance diet specifically, there are a few different options. There are meal plans tailored for women and men based on the recommended caloric intake for healthy weight loss.
With any plan, you can choose to receive low carb high protein frozen meals for either 5 or 7 days per week. You then choose to order 2 or 3 meals per day.
For women, for 5 days a week, two meals per day are around $121.99 per week. Three meals per day will cost you $143.59 per week. For 7 days a week, 2 meals per day are $162.99 and three meals per day are $179.99.
For men, the 5 days a week plan with two meals per day is $129.99. 5 days and three meals will be $151.99. For 7 days a week, two meals per day are $174.99 and three meals per day is $198.99.
Shipping costs are a flat $19.98 per week. As you increase the number of meals you receive, the lower the price per meal becomes, so getting a bigger plan actually saves money in the long run.
How It Works
Customers choose one from Diet to Go’s many various low-carb delivery plans.
Start with the type of plan, then choose original or no seafood options. Then, decide if you want the male or female calorie plan (women have a lower caloric intake limit than men).
From there, decide how many days per week you want meals, and how many dishes per day. Once you make your selection and fill out shipping information, you then choose your meals from their menu. Orders are packed and shipped within a day or two and will arrive just a few days later.
Why It’s Our Runner Up
BistroMD is a doctor-designed, chef prepared program with delicious meal options. Click here to read our detailed review.
Their goal is to promote healthy weight loss through their low-carb diet delivery service. Plans for men and women are created separately to cater to nutritional needs of each taking into consideration factors such as metabolism and hormones.
What’s on the Menu
Alongside the men and women’s plans, bistroMD provides programs for diabetics, gluten-free menus, and even a meal plan for women experiencing menopause. All of their menus are low-carb and high in protein. They provide some of the best low-carb frozen dinners we’ve come across.
Some of the low-carb, balanced meals you’ll find on their menu are items such as turkey breasts with cranberry chutney, pork tenderloin with mushroom marsala, and grilled dijon salmon to name a few. These are tasty meals and far superior to the low-carb meals you’ll find in the freezer section of your grocery store.
What It Costs
BistroMD offers different coupons and discounts each week, such as a percentage off your first order, free shipping, and more.
The regular rates without any discounts are as follows: a full program for 7 days is $179.95, and for 5 days is $149.95. The lunches and dinners plan for 7 days cost $149.95, and for 5 days is $119.95.
Shipping costs depend on your location and any discounts bistroMD are running at the time of order.
The men’s standard program also involves either a five- or seven-day plan, with all meals and a snack provided for each day of the plan. Unlike Diet to Go (further down on our list), bistroMD’s prices are the same for men’s and women’s plans.
How It Works
First, choose what sort of plan you want. They offer a standard plan that includes all of our favorite best low-carb frozen meals, or you can choose a specialized dietary plan for complex nutritional needs.
Then, decide how many days you want your plan to be, and how many meals per day.
After that, choose your dishes individually or allow their experts to pick for you based on a survey of your tastes. Once your order is placed, shipping is quick and typically takes only a few days. Plans can be canceled at any time.
Why It’s On Our List
BistroMD has some great menu options and a decent amount of flexibility with plans. However, their menus are not as varied as other services and can be expensive in comparison to others on our list.
4. Magic Kitchen
Magic Kitchen is another delivery service that offers specialized meal plans with tasty low-carb options.
You can get meals as a cluster or a la carte – individually – so you can pick and choose exactly the foods you want to eat.
You can even send meals as gifts with Magic Kitchen!
With a significant number of selections available, we’re confident you’ll find something you love.
What’s on the Menu
Magic Kitchen offers a great variety, going as far as to offer Thanksgiving and Christmas menus. If you require a special diet they have tons of options, such as meals for seniors or diabetics. As for low-carb options, there is an extensive range.
On their site, Magic Kitchen states,
“Our Complete Meals Low Carbohydrate Diet Meals are designed with a dietitian to be healthy and low in carbohydrates, and by our chefs to be delicious! Each low carb meal contains a main course and either one or two side dishes.
Easy to Re-heat in the Microwave or Oven
Net Carbohydrates <25g (meal carbohydrates less dietary fiber)
Low in Sodium <700mg (although most are <500mg)
Low Carb meals can be purchased in Meal Packs with a variety of 7 meals, or individually”
What It Costs
With Magic Kitchen, you have the option of purchasing a meal plan or to buy dishes individually, so you can decide exactly what and how much you want.
With a meal plan, the pricing varies depending on how many meals you want per week.
One meal per day for seven days, or a week’s worth, can cost around $75-$85.
If you choose two meals per day for seven days, it costs up to $165. Three dishes per day – breakfast, lunch, and dinner – for a week will cost $225-$250.
If you choose to purchase a la carte, you can have your low carb frozen meals delivered for anywhere from $10.49 to $29.99 for two servings of a dish.
You can also choose to get 4 servings of any individual platter. Holiday dishes are differently priced and may not fall under the low carb category, but it’s important to have a treat!
How It Works
There are two main choices. The first is to set up a meal plan, of which the price will vary depending on the quantities you’ve chosen. You can either choose your dishes or have them chosen for you. If you set up an auto-ship plan, you can choose to receive your food weekly, biweekly, or monthly. This is so you don’t have to worry about placing new orders all the time.
The second way is to buy individual dishes a la carte. Each meal selection will contain two servings.
Shipping costs vary depending on your location and the number of foods you’ve ordered.
Why It Gets a Shout-Out
Magic Kitchen has some tasty dishes available for low-carb food delivery. The food arrives flash-frozen and ready to reheat. The downsides are that it can get a little expensive and that the foods are frozen rather than fresh. But, you have good freedom of choice with Magic Kitchen and you’ll receive tasty low-carb meals for a decent price.
5. Healthy Chef Creations
Healthy Chef Creations’ service is built around being your “personal chef.” Read our full Healthy Chef Creations review for meal and service details.
Dishes are personally chosen and catered to your needs by dieticians and chefs, providing a meal plan tailored to you.
It offers a few different options for low carb food delivery, so you can choose to just sample their services or dive in head-first.
What’s on the Menu
Menus are seasonal and weekly. Meals are chosen and created by gourmet chefs for great taste and high nutritional content. The current menu, which spans all three major daytime meals as well as snacks and sides, includes dishes such as Mexican egg enchiladas, beef stroganoff, and chicken parmesan
What It Costs
You can buy dishes a la carte for a more personal selection, or you can subscribe to their low carb meal plan. With the plan, you have a number of different options available.
As you increase how many dishes you buy, the price per meal goes down.
The most basic package for 5 days a week starts at $59.99 per day.
You’ll receive three meals for each of the five days, for a total of 15 meals.
You can also choose to have regular or large portions, though large is an extra $6 per day. The largest plan, a 13-week program for 7 days a week, costs over $4,000 and includes a whopping 273 meals. The other plan sizes range in price between these.
How It Works
First, you choose the plan size in terms of weeks, then in days, and whether you want regular or large portions. You receive three dishes a day for however many days you order, and your start date will be a little over a week or more (you can choose).
The meal plans have a pre-selected menu of delicious dishes, so you don’t need to worry about picking and choosing. If you want more control over your food choices, you can order individual dishes a la carte.
Why It Gets a Shout Out
The range in meal plan sizes is a perk for people who love to plan ahead, but it comes with a hefty price tag. Their dishes are fully prepared and delicious. Choosing a start date is a convenient option, too.
So, Should I Give It a Shot?
Most dieters tried a low carb diet at some point – but a lot of us have failed due to lack of nutritional advice. It’s important to know which carbs to eat and how to balance that with the right types of fat and protein. With convenient and (mostly) affordable low carb meal delivery services, dieters can get fully balanced meal plans delivered to their door. Taking advantage of these services will start your weight loss journey the healthy way.
We think Factor 75’s gourmet meals with fresh ingredients are leagues above some other food delivery services. This is because of their amazing recipes and great weight loss ethos. However, all of our listed meal programs are convenient, delicious, and simple to order. Stop worrying about how to cook to lose weight, and get healthy, perfectly portioned meals delivered to your doorstep!