Cooking daily for a pescatarian diet can be tedious. You may find yourself eating the same types of foods over and over again. Luckily, there are pescatarian meal delivery services devoted to providing pescatarian meal plan options to put you at ease.
These food delivery services are designed by experts and come in perfect portions to feed one or more family members. Most of the services on this list are meal kit style, which means you have full control over the preparation and servings.
Our Top Pescatarian Meal Deliveries
1 - Sun Basket (Editor's Choice)
Best match for people looking for a variety of meal options for dinner.
Sun basket is known for providing quality, healthy meals of all types. They have several custom meal plans geared to many different diets such as paleo, vegetarian, gluten-free, carb-conscious, Mediterranean, and pescatarian.
The great part about Sun Basket is that you can add items to customize your meal plans such as breakfast, lunch, or snacks. Additionally, your subscription options are flexible, and you can control your delivery schedule.
Sun Basket uses organic produce and sustainably sourced seafood in its pescatarian meal plan. They use the Monterey Bay Aquarium Seafood watch to make sourcing choices.
All of the recipes are full of flavor, dietitian-approved, and designed by chefs. They come in with at least 5 grams of fiber, 10 grams of protein, and 400 to 800 calories per serving. Some of their popular pescatarian meals include salmon with cilantro lime sauce and shrimp tacos.
2 - Green Chef
Best match for people looking for a pescatarian meal plan with organic dishes.
Green Chef is another organic meal plan company in the US. All of their seafood and fish are free of pesticides and antibiotics and are non-GMO.
Once you select a plan, you can get up to four recipes weekly, bi-weekly, or monthly. All of the ingredients are pre-measured, and the recipe cards are easy to follow. Green Chef claims to source sustainable ingredients directly from farmers.
You'll never get tired of their pescatarian meals because they change constantly and are created by a culinary team.
They offer well-seasoned seafood served with vegetables and grains to create meals such as honey glazed salmon with carrot fries or mojito shrimp with basmati rice. Green Chef allows you to meet your health goals while still enjoying dinner time.
3 - Snap Kitchen
Best match for anyone looking for a ready-to-eat meal delivery service.
Snap Kitchen is perfect for people who don't want to spend any time cooking. The meals come prepared and packaged, so you only have to heat them up and eat them.
Snap Kitchen allows you to choose from a variety of meal choices, and you can sort your options by diet. Snap Kitchen accommodates vegan, vegetarian, pescatarian, and more preferences.
All of the meals are gluten-free and they have no artificial sweeteners, antibiotics, or hormones. Their menu rotates, which means you can expect different meals every week.
Some of the pescatarian diet-friendly options include pesto shrimp, smoked salmon sushi bowl, shrimp alfredo, and almond crusted salmon.
4 - Hello Fresh
Best match for a pescatarian looking for a large menu selection of pescatarian meals.
HelloFresh is one of the most popular meal kit services because they offer straightforward ingredients and tasty recipes. If you don't eat meat, they have a pescatarian diet meal plan where you can pick from over 20 different meals per week.
These meals can fall under other categories such as low calorie, low carb, kid-friendly, and vegetarian. HelloFresh sends pre-measured ingredients and recipe cards to your doorstep, and your meals are ready in about 30 minutes.
HelloFresh has more options in their pescatarian meal plan than many of their competitors. The company has a wide range of seafood options such as slow-roasted trout, shrimp spaghetti, Louisiana-style tilapia, and much more. The menu changes every week, so your taste buds will never get bored.
5 - Blue Apron
Best match for the pescatarian who wants a meal kit service that prioritizes veggies.
Blue Apron delivers pre-measured ingredients to your door with perfectly sized portions. Their ever-changing menu features delicious recipes designed by chefs that often allow you to try new things. Blue Apron also prioritizes vegetables in their meals, which means none of them are meat-heavy.
Blue Apron does not have specific diet plans for their meal kits aside from Signature, Veggie, and Wellness. However, you can anticipate about 5 pescatarian meal options every week. Since they are meal kids, you can always replace the protein at home if you want to try a recipe that is not made for pescatarians.
Blue Apron sources Seafood that the Monterey Bay Aquarium Seafood watch organization rates positively. All of their ingredients are high quality and reasonably sourced. You can pick your number of portions (two or four) and the number of recipes you want each week.
The Difference Between Pescatarian and Vegetarian
A vegetarian diet relies on dishes created with plants such as nuts and seeds, fruits, and veggies. Vegetarians also might consume animal products such as honey, eggs, and milk. However, they do not eat fish, poetry, beef, pork, or other meats.
The pescatarian diet is similar, except they do eat seafood. Therefore, a pescatarian meal plan is a little more flexible. Both diets have health benefits because they are considered plant-based. For that reason, consumers on these diets may experience reduced inflammation, better blood pressure control, and reduced cholesterol compared to those who eat meat.
Pescatarians also get a lot of omega-3 fatty acids from eating fish, which are important to heart health. However, one risk of the pescatarian diet is consuming a lot of mercury which is present in fish. As with any diet, you want to plan well to make sure you get the nutrients you need.
Cutting back on meat consumption and prioritizing wellness can help you lose weight. However, the pescatarian diet is not a formal weight loss plan, though there are health benefits. Eating pescatarian is a lifestyle choice for people who do not want to consume meat or poultry.
HelloFresh has pescatarian meals that subscribers can pick from each week. These meals prioritize veggies, fish, and seafood. You can view the menu before you place an order to find out which meals work with your diet.
No. The pescatarian diet includes fish and seafood, but not chicken or any other kind of meat. Pescatarian meals also include foods such as grains, dairy, fruits, veggies, beans, and tofu. The word for someone who only eats poultry is a pollotarian.
Yes, the pescatarian diet includes dairy products like milk, cheese, and yogurt, similarly to the vegetarian diet. Pescatarians may also eat eggs, though some may choose not to.
Wrap Up - Pescatarian Meal Delivery
In review, there are plenty of companies you can use to get pescatarian meal delivery services. Sun Basket is at the top of our list because their customizable meal kit plans and diverse menus make it easy to find what you like to eat. We also appreciate the wide shipping area and the option to add snacks and extra meal upgrades to your delivery. No matter which meal kit service you choose, you can be sure you'll get the freshest ingredients and delicious flavors.
Our #1 Recommendation