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September 13, 2020

What are the Best Keto Meal Delivery Services?
Reviews & Buyer’s Guide

Struggling to stick to your keto diet when you're surrounded by carb-based temptation? If so, you're not alone. Preparing keto meals from scratch can be hard when your kitchen is full of fast and easy yet gluteny options.

Choosing delivery keto meals is one way to avoid the perils of the grocery store and the pantry. It also makes it super easy to stay on your diet and keep your body in ketosis for the best results.

To help you stay the course, we've rounded up 11 of the top services offering keto delivery meals.

Best Keto Meal Delivery Services

Best Option for Eating Clean Keto: Snap Kitchen

Most Likely to Keep You Full:
Fresh N Lean

Most Likely to Keep you in Ketosis:
Trifecta

Tastiest Keto Meals:
Green Chef

Healthiest Keto Meals:
Diet-to-Go

Overview of Best Keto Meal Delivery Options

1. Snap Kitchen (Editor's Choice)

  • Best Match For: Clean eaters looking for affordable ready-to-eat gluten-free meals that are freshly cooked.
  • Commitment Level: Weekly subscription
  • Availability: The contiguous states except for Minnesota, North Dakota, South Dakota, Montana, and parts of Michigan, Wisconsin, Nebraska, Wyoming, Colorado, New Mexico, Idaho, Utah, Arizona, Washington, Oregon, and Nevada.
  • Value: $9.58-$11.67/meal; Free shipping
  • Type: Fully prepared fresh meals (heat and eat)

Kickstart your keto diet plan with our top choice, Snap Kitchen.

Affordable and easy, Snap makes it a breeze to get started on your keto journey — and perhaps more importantly, stick to it.

All of the company’s meals are ready in a mere three minutes and there are oodles of delicious low-carb meals to choose from.

Try the chimichurri beef, you won’t be disappointed.

Snap Kitchen's Meal Delivery Service

PROS

  • Lots of gluten-free choices
  • Large menu full of deliciousness
  • Low-carb and keto-friendly meals
  • Environmentally packaged deliveries every week
  • Top-quality ingredients

Cons

  • Menu options can differ depending on your location

2. Fresh N Lean

  • Best Match For: People searching for affordable healthy dishes with zero meal preparation involved.
  • Commitment Level: Subscription
  • Availability: All 50 states
  • Value: $7.83-$15.18/meal; Free shipping
  • Type: Fully prepared fresh meals (heat and eat) and ready-to-eat snacks

Fresh N Lean's keto meal plan covers breakfasts, lunches, and dinners, plus a few snacks like the cinnamon maple almonds.

Like Snap Kitchen, above, all you need to do is select your meals, collect your delivery, then reheat and dine.

Each dish is nutritionally balanced and comes in at around 500-odd calories per meal, and each is packed with the kind of good fats you need to keep you feeling full on your keto diet.

We love the grass-fed beef stroganoff for its flavor punch and high-quality ingredients.

Fresh N’ Lean's Meal Delivery Service

PROS

  • 15 percent discount available now
  • Lots of gluten-free options
  • Macro balanced meals
  • Dedicated keto diet plan
  • Nationwide delivery each week

Cons

  • Not as many vegetarian and pescatarian options as other services

3. Trifecta

  • Best Match For: Fitness nuts looking for sustainable meal delivery with perfectly balanced ready-made meals.
  • Commitment Level: Subscription
  • Availability: Everywhere in the US
  • Value: $90.93-$119.20/week
  • Type: Fully prepared fresh meals (heat and eat)

With the majority of its keto diet meals coming with around 9 grams of net carbs or less, Trifecta makes it super simple to stay under a strict 30 gram per day carbohydrate limit, which dieters agree is one of the hardest things about the keto diet.

With this a la carte and meal plan service, all the guesswork is done for you, so you can stop weighing broccoli and calculating fiber and just enjoy good ingredients delivered to you in ready-made meals.

Read our full Trifecta Nutrition review for more information. 

Trifecta's Meal Delivery Service

PROS

  • Very low carb count in the keto meals
  • A la carte options available
  • User-friendly app links to other weight management apps

Cons

  • Chef's choice on the keto delivered meals may not suit everyone

4. Green Chef

  • Best Match For: People looking for a clean meal plan with organic premium ingredients that come pre-measured and prepped with easy cooking instructions.
  • Commitment Level: Subscription
  • Availability: The contiguous US (No Alaska, Hawaii, and parts of Louisiana)
  • Value: $9.99-$12.99/meal; $8.99-$26.97 shipping fees
  • Type: Fresh meal kits (Cooked in 30 minutes or less)

Green Chef, now owned by popular meal delivery company HelloFresh, offers up a range of delivered keto dinners each week.

You won’t get bored of sticking to the same food as the company mixes it up and changes its menu weekly.

Keep an eye out for the cheesy chicken enchilada casserole, it’s a winner.

Read our Green Chef review to learn more.

Green Chef's Meal Delivery Service

PROS

  • Competitive price point per meal
  • A few stand-out dishes when it comes to flavor
  • Nutritionally balanced dishes

Cons

  • Only dinners available

5. Diet-To-Go

  • Best Match For: People looking for delicious dietitian-designed meals that support healthy weight loss.
  • Commitment Level: Subscription with weekly delivery
  • Availability: The contiguous US (No Alaska or Hawaii)
  • Value: $9.49-$13.99/meal; $9.99 shipping fee
  • Type: Fully prepared fresh or frozen meals

One thing we love about Diet-To-Go's Keto-Carb30 plan is that there are so many dishes to enjoy.

You're unlikely to get bored and rush back to carb-based eating.

Plus, sticking to a strict 30 grams of carbohydrate per day means any weight you're trying to shift will melt away pretty fast.

 As several reviewers have noted, this plan just works.

Diet-to-Go's Meal Delivery Service

PROS

  • Proven results
  • Strict carb count per meal
  • Meals for breakfast and lunch too
  • Rolling menu

Cons

  • Keto-Carb30 is not suitable for vegans

6. Top Chef Meals

  • Best Match For: Seniors or other individuals looking for an affordable meal delivery catering to specialty diets such as low carb, low sodium, diabetic-friendly, renal-friendly, low fat, gluten-free, keto, paleo, or other.
  • Commitment Level: No commitments - Order at any time
  • Availability: The contiguous US (No Alaska or Hawaii)
  • Value: You can pick one of the pre-made bundles or pick out your entrees for $8.95-$16.95 per serving. Breakfasts stand at $6.95-$7.45 per serving, soups are $5.95, shakes are $6.95, and you can also order healthy desserts for $3.50-$4.50. Seniors receive 10% off on their orders, and there is also a 5% discount when you order over 21 meals. Shipping fees apply based on the delivery location.
  • Type: Fully prepared frozen meals

Unlike some of the options we've reviewed above, with Top Chef, you can choose each of the keto dishes that make up your meal delivery. This suits ketoers who are a bit fussy, or have the time to select meals in advance.

Additionally, you can customize your meals to get more of what you love and less of what you don't.

 Pick a protein, sauce, and side and voila, your dish is designed then delivered to your door.

Top Chef Meal's Meal Delivery Service

PROS

  • Customizable plan gives you control
  • A la carte options available
  • Pescatarian friendly
  • Two meals per day plans (lunch and dinner or breakfast and dinner)

Cons

  • Some of the meat and veggie dishes are a little uninspired

7. Territory

  • Best Match For: People looking for dietitian-designed, chef-prepared healthy meals to power their days.
  • Commitment Level: Subscription
  • Availability: DC metro area (plus Richmond and Coastal VA), New York City, Philadelphia, the Bay Area, Dallas-Fort Worth, Houston, Southern California, most of the East Coast and NE Region.
  • Value: You can choose from a rotating menu of 50+ recipes, but keep in mind that the minimum order is 3 meals, and the most you can do in one delivery is 12 meals. You’ll have to pay $10.95 or $13.95 per serving based on the size you choose.
  • Type: Fully prepared fresh meals

We think Territory's Keto Reset Bundle is the perfect way for keto newbies to cut their teeth on the keto diet.

The three-week meal delivery plan removes all the guesswork and comes with support in the form of registered dietitians.

After completing the reset, take a look at the company's dedicated low-carb and keto meal plans and continue your journey into ketosis-assisted living and weight loss.

PROS

  • Kickstarter program for newbies
  • Always tasty ingredients and meals
  • Plenty of support for dieters
  • Strict keto diet plans available

Cons

  • Not available nationwide

8. Ketoned

  • Best Match For: Busy keto dieters looking to put their eating plan on autopilot with premium meals made that require no cooking.
  • Commitment Level: One time orders; Subscription
  • Availability: 95% of the continental US
  • Value: You can select a plan with 10 meals for $16.95 per serving, 15 meals for $15.95 per serving, and 21 meals for $14.95 per serving. All plans come with free shipping.
  • Type: Fully prepared frozen keto meals

Ketoned Bodies holds a unique claim to fame: it is the only keto meal kit company that sources its ingredients from regenerative agriculture producers.

As the climate crisis worsens, many scientists believe this approach to agriculture is the way forward, good news for keto lovers who want grass-fed meat without the ethical dilemmas.

To boot, the food is delicious, nutritious, keto diet perfection.

Ketoned's Meal Delivery Service

PROS

  • Serious green credentials
  • Tasty food thanks to au naturale farming methods
  • Keto friendly and strict keto menus
  • Cajun-inspired flavors to die for

Cons

  • Meals come frozen, which may deter some ketoers

9. Clean Eatz

  • Best Match For: People who want more flexibility in their healthy meal delivery for an affordable price.
  • Commitment Level: No commitments - Order at any time
  • Availability: Clean Eats is available for pickup and local delivery in over 50 locations across the western states, as well as Denver, CO, and Glendale, AZ. If you live outside of the delivery areas, you can choose national shipping.
  • Value: You can order meals in increments of five. Based on your choice, you can expect to pay $6.10-$7.60 per serving. Shipping is free.
  • Type: Fully prepared fresh and frozen meals

Clean Eatz does what it says on the tin, or rather, ready meal box: Easy, fast, and tasty heat and eat food via meal delivery.

Take the stress and hassle out of deciding how to balance your macros and let the company keep you well stated each week.

Keto diet lovers will find a lot to like here but should note that not all meal combinations will keep them under 30 grams of carbohydrate per day.

Clean Eatz's Meal Delivery Service

PROS

  • Competitively priced
  • Easy meal delivery option for busy people
  • Family-friendly meals the kids will like too
  • Masters of the buffalo cauliflower

Cons

  • Not all meals are strictly keto

10. Ice Age Meals

  • Best Match For: Paleo and keto dieters looking to save time by purchasing ready-to-eat meals in bulk for an affordable price.
  • Commitment Level: One time or recurring orders
  • Availability: All 50 states
  • Value: You can select a box with 8, 16, 30, or 56 meals, which affects your meal price. You can expect to pay $9.74-$15.12 per serving. You can set a recurring order and save up to 20% off your every delivery. Shipping fees apply based on your location.
  • Type: Fully prepared frozen meals, ready-to-eat snacks, and apparel

As you may have guessed from the name, Ice Age Meals is all about the paleolithic diet, which entails eating more whole foods and avoiding heavily processed, refined foodstuffs.

If this sounds like you, you’ll love the ease and convenience of receiving paleo frozen meals each week.

Try the butternut squash lasagne and you won’t miss pasta.

Ice Age Meal's Meal Delivery Service

PROS

  • Bumper sampler boxes give you variety
  • Ice Age Meals impressed the sharks on Shark Tank
  • Build a Box option lets you pick and choose
  • No junky additions in your food

Cons

  • Frozen meal delivery, which won't suit all dieters

11. Eat Proper Good

  • Best Match For: Soup lovers looking for ready-to-eat soups with no added sugars and artificial ingredients, with a long shelf life.
  • Commitment Level: One time orders; Subscription (15% off)
  • Availability: The continental US
  • Value: Choose the soups you want for $6.99-$7.99 per serving. When you purchase 6 pouches, you receive free shipping. You can also sign up for the Proper Good newsletter and receive a 10% discount on your first order. There are also referrals and other programs you can use to save a few dollars.
  • Type: Ready-to-eat soups

Best match for: meal delivery junkies who also love soup for the soul.

As noted in publications including delish and Reader's Digest, Eat Proper Good do one thing well: make soups that will warm the cockles of your heart and help keep you trim.

There's plenty to love about these soups, not least of which is the dedicated keto range.

We're also crazy for their bone broths, which are perfect for dieters also looking to bolster their intestinal tract health.

Eat Proper Good's Meal Delivery Service

PROS

  • Ideal option for work or home lunches
  • Clean ingredients
  • Plant-based options
  • Grandma approved soups
  • Ready in 90 seconds

Cons

  • Not ideal if soup doesn’t make you swoon

Why Choose the Keto Diet?

The health and fitness world was turned on its head a few years ago when suddenly, everything was keto and every second person you met was on keto or considering a ketosis assisted lifestyle. So why is the keto diet so popular and what are its benefits?

The keto diet is an exceptionally effective way to lose weight. Instead of using carbohydrates for energy, you use fat and let your body burn off any stored fats. In many ways, it's like forcing a change to your normal metabolic system. This might sound a little dodgy, but studies have shown that nowadays, we're eating way too many processed carbohydrates so the keto diet is one way to get back to a more natural way of eating.

As an added bonus, ketoers often say they are less hungry, have more energy, and many have even reversed the onset of health issues such as diabetes.

Meal delivery options take the stress and hassle out of making such a big diet change, so they're ideal for new keto dieters. Considering joining the keto tribe? Check with your GP to get the go-ahead first.

Frequently Asked Questions (FAQS)

We serve up the answers to your burning keto questions below.

What Is the Best Keto Meal Delivery Service?

In our humble opinion, you can't go past our first pick, Snap Kitchen. With plenty of tasty low carb options on the menu, you're spoiled for choice.

Does HelloFresh Have Keto?

Yes, HelloFresh does have a keto-friendly meal plan. In 2018, Green Chef became part of the HelloFresh group, you can read our review of Green Chef's keto plan here.

Is There a Keto Meal Delivery Service?

There certainly is, in fact, there are several to choose from! Scroll up to the top of the page and check out our reviews of the top contenders.

Is Factor 75 Really Keto?

Factor 75 meals are not strictly ketogenic. The company does, however, provide a few keto-friendly choices.

Our Keto Fave...

We hope our round-up of the top keto meal delivery services has been useful and you’ve found a company that matches your needs.

Keto can be hard at first, but the long-term results will have you looking and feeling great. And with awesome meal delivery options, such as our favorite, Snap Kitchen, it’s never been easier to live a ketogenic lifestyle.

Snap Kitchen's Meal Delivery Service

Snap Kitchen

Our #1 Recommendation

  • Lots of gluten-free choices
  • Large menu full of deliciousness
  • Low-carb and keto-friendly meals
  • Environmentally packaged deliveries every week
  • Top-quality ingredients
  • Get the BEST PRICE until the end of October

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